Dec 20, 2013

Posted by in Beauty | 0 Comments

Winter body care

Now is the time to pamper your body and prepare it for the cold winter days. Either you’re a teenage woman or an adult, your skin needs the proper care. The nourishing body cream is needed every day. Although the cold needs a more greasy lotion, keep in mind that if you are in a closed and warm space the skin can not breathe. The necessary steps for autumn beauty includes exfoliation, shower gel hydration and nutrition and nutritional body mask.

Body care

Body care

The body cream has to be spread an hour before going out while peeling of the body and the mask is needed more rarely, for example once a week. The body scrub removes dead skin cells and the skin becomes smoother, while the mask nourishes deeper cells. When you bathe in the tub, avoid sitting over 10-15 minutes in hot water, because your skin will lose a lot of moisture and become dry.

Even if the temperature drops, make an effort to spend more hours outside and take a walk every day. Apart from your skin it will stimulate your figure! Improve the condition of your body by consuming vitamins, minerals and 2 liters of water a day. Products containing vitamin B improves the metabolic processes in the skin.

Body care

Body care

Products containing vitamin A make the skin more elastic and smooth and those containing vitamin E slows down aging and replenish the skin with oxygen. The products that are rich in calcium enhance the growth of hair and nails. Foods that are rich in magnesium contribute to proper cell nutrition.

By Nicole P.

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