Jul 1, 2014

Posted by in Beauty | 0 Comments

Summer beauty care | Tips and warnings

Summer is here and we all enjoy more and more our time outdoors exposed in the bright sun. But because the sun can cause troubles in our skin lets see a brief guide on what you should do and what you should be carefull during the summertime.

Exfoliate frequently

Do not forget the frequent and adequate hydration. The combination of moisturizing and exfoliating is the magic recipe for glowing and healthy skin. Use a scrub with sugar or salt to gently remove dead skin cells from the entire body. Start from the feet and reach with a continuous, circular movement until your shoulders.

Exfoliation

Exfoliation

Do not use force. The possible movements can irritate the skin and cause small annoying cuts. Behave with special tenderness in the face and neck. Make a gentle exfoliation twice over the summer to ensure the shine you want on your face.

Always use sunscreen

Use a sunscreen for the face and body every time you go out, not only on the beach. Do not forget to renew your sunscreen protection every 2-3 hours, especially if it is very hot and you are sweating. Use a self tanning cream before your vacation, giving your skin a chance to produce melanin which will act as a shield and will also give you a healthy color before you even leave for the beach.

Sunscreen

Sunscreen

Do not sit and burn in the sun. To avoid sunburn and premature aging is far more important than the tanned look.

Moisturize your skin

Use moisturizer in the morning and evening on your face and moisturizing lotion on your body every day. Apply moisturizing lotion on your body immediately after showering to “jail” the moisture.

Moisturizing

Moisturizing

Do not forget your lips. The skin of the lips needs special care and protection during the summertime. So do not forget to use a moisturizing lipstick or lip balm and even better with some index sunscreen SPF 15 or more. One thing that many people miss, is that it’s important to avoid dryness of the skins in all situations. One of them is while you’re in the car. As temperatures tend to rise in summer, an air conditioner is crucial. Not only will it feel good, but it will also be good to fight the dryness of the skin. So make sure your car is just as prepared as you for summer and if not, check bestpartstore.co.uk – Air conditioner spares for help.

Get a pedicure

At the time of sandals it is necessary that your feet look their best. Treat them with a pedicure every 2 weeks. If the skin on your heels are dry and hard highlight that to the girl that will pamper you to the care of them. Adopt a simple foot care routine at home. Use a mixture of petroleum jelly with lemon oil and do a gentle massage every night. For best results, wear a pair of clean, cotton socks to allow the components of the oil to penetrate deep into the skin.

Pedicure

Pedicure

Eat healthy

Enrich your diet with foods rich in antioxidants, vitamins and Omega3. The smoked salmon, herbs with dark green color and those with bright colors (tomatoes, peppers, etc.) are foods rich in all those ingredients that will give the body what it needs to look healthy and radiant. Drink 8-10 glasses of water every day to flush toxins from your body and help in this way your skin to shine.

Eat healthy

Eat healthy

Do not neglect to exercise. Because it’s hot that does not mean you have to cut completely out of the gym. A little aerobic exercise 2-3 times a week is necessary not only to keep you fit but also for your skin as exercise improves blood circulation and this results in a healthy glow to your skin.

Wear a hat and sunglasses

Protect your face with a fashionable hat. This does not mean that you will skip your sunscreen. A hat except style helps protect your face and hair against the sun.

Hat and Sunglasses

Hat and Sunglasses

A pair of sunglasses is not just a fashion accessory. It is the only way to protect your eyes. Choose a pair that offers 100% protection from UVA and UVB rays.

By Nicole P.

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